About Sarah : I began my journey with yoga 8 years ago when I started regular weekly classes, quickly I experienced many positive changes and benefits from the practice. Shortly after finding yoga I moved to California to work and study within a Tibetan Buddhist community under Tibetan Lama Tarthang Tulku Rinpoche’s teachings. Nestled in the remote Redwood forest, I stayed for over a year immersing myself in the practice of Kum Nye (Tibetan Yoga), meditation and study of the many depths of Tibetan Buddhism. Shortly after my return to Morecambe, I felt it was time to undergo my 200 hour teacher training in India, and did so with Yogacharya Lalit Kumar an initiate of the Himalayan tradition. Over the years I have developed a deep love of philosophy, following Pantanjali’s Eight Limbs of Yoga, and implementing Tibetan Buddhist teachings in my day to day life, using each moment as practise. As a dedicated student and lover of my hometown Morecambe, I hope to make yoga accessible to everyone, and give back to the people of the community of which I have grown up in. My intention is to always continue education and expand my experience and knowledge to offer well-rounded, safe, nourishing, and explorative classes for my students. In April 2019 I furthered my training, once again visiting India and my teacher for my 500 hour training certificate, specialising in yoga for stress relief. I am available for one to one teaching as well as classes, so please do contact me if you have any questions or would like to book a one to one session.
I hope to welcome you at Chandra soon!
About Emmaline : Well, I'm a Yoga Alliance Senior Yoga Teacher an IYN Yoga Elder & I've been learning and teaching for over 20 years I still love and feel grateful for all the amazing insights, wisdom and balance Yoga has brought to my life. I enjoy holding space for students to have a chance to dive deeper into their practice to listen to their inner messages, via the body’s sensations and intuition and I just want to continue exploring, absorbing and sharing all that this magical practice shows us.
Emmaline teaches Seasonal Yoga on a Wednesday. Please see our classes for more details.
Sarah is a Yoga Alliance Professionals member